When you seek shoulder labrum pain treatment you need something that works because it impacts your life in so many ways. The labrum is the fibrocartilage that helps keep the ball of the joint in place. When this rubbery tissue that is on the rim of the shoulder socket gets torn you experience pain and loose stability of the joint. This can be the result of an injury or just age.
Shoulder Labrum Tear
Anytime you hear the word “tear” attached with one of your body parts, you’re likely to cringe. Our bodies aren’t supposed to tear, but sometimes they do–and when it happens, it hurts.
So, if you have a shoulder labrum tear, you’re likely in pain and looking for an explanation as to how this happened and what you can do to fix it.
While you may be feeling anxious and overwhelmed with your diagnosis, you can take solace in knowing that shoulder tears are common, and there are effective treatment methods. In fact, there are new treatments available to injured patients all over the country that are proven to help heal your shoulder labrum tear quickly and effectively without surgical intervention.
Regenerative medicine, or stem cell injections, have received a lot of media attention over the past decade, and for good reason—it works! Let’s discuss labrum tear specifics and how stem cells may be a viable treatment option for you.
Type of Shoulder Labrum Tear?
First up, what’s the shoulder labrum? It’s a type of cartilage found in the shoulder joint. The shoulder is a ball-and-socket type joint where your arm meets the rest of your body.
Your arm bone forms a ball at your shoulder where it meets the socket, which is a part of your shoulder blade. Here, these two bones are connected by ligaments, which are tough tissues that hold your bones together.
There’s a shallow, opening in the socket-like portion of your shoulder where your labrum is located—this is called the glenoid. A shoulder labrum tear can happen anywhere around the glenoid. If this sounds a little complicated, it is! Our shoulders are incredible structures that allow us to move our arms in complete 360-degree directions—they’re pretty amazing.
Three main types of tears can occur in your labrum:
- “SLAP” tear: This is when the tear occurs above the middle of the glenoid. SLAP stands for “superior to labrum, anterior to posterior,” which in simple terms means front to back. This type of tear is common in athletes, like baseball players, who use their arm overhead a lot.
- Bankart tear: This is when the tear occurs in the lower half of the glenoid socket. This is a common injury in young people with dislocated shoulders.
- Posterior tear: Lastly, this type of tear happens at the back of the shoulder joint. This is the least common type of shoulder labrum tear, making up only 5-10% of shoulder injuries.
Symptoms of a Labrum Tear
As we mentioned, shoulder tears are usually just as painful as they sound. If any part of your labrum tears, you may feel the following:
- Decreased range of motion
- Loss of strength
- Pain during activities
- Increased pain in the evening
Shoulder labrum tears are commonly associated with other shoulder injuries, like a rotator cuff injury, dislocated shoulder, or a torn biceps tendon. When you tear your shoulder labrum, you’ll likely not know exactly what type of injury you’ve suffered until you see your doctor for testing and evaluation.
How is a Labrum Tear Diagnosed?
If you’re experiencing any of the above symptoms and you suspect that you’ve torn your labrum, you need to visit your doctor ASAP to get a proper diagnosis and treatment plan before your situation worsens.
Your doctor will test your range of motion in your shoulder and arm, check your stability, and inquire about your level of pain. If you can pinpoint a cause, your doctor will need to know so that they can better understand how the injury occurred.
Unfortunately, the labrum tissue is too soft to show up in X-rays, but your doctor may still order one to see if they are other injuries contributing to your pain. Your doctor may also order a CT scan or MRI as well to get a closer look at the shoulder.
Some doctors will even use an arthroscopic camera to get a detailed view of your labrum injury. This camera is inserting through a small incision in your skin and can be done right in your doctor’s office.
What’s The Most Effective Treatment Method?
Definitively pinpointing the most effective treatment method for a shoulder labrum tear is tough because each injury and each patient is different.
That being said, here are the most common treatment methods:
- Anti-inflammatory medications
- Cortisone shots
- Physical therapy
- Labrum surgery
- Regenerative medicine (stem cell shots)
Pain medications and cortisone shots are usually prescribed for those who suffer from minor tears that can be healed on their own if the shoulder is allowed to rest. Your doctor may recommend a sling to keep your shoulder in place and encourage you to avoid using it.
For more serious injuries, your doctor may recommend surgery to fix the tear. Surgery can effectively correct the issue, however, there are several risk factors and the recovery time can take 9-12 months, which is very disheartening for those who are looking to get back to daily activities or sports quickly.
Stem cell shots, while still relatively new to the medical world, have proven to be a safe and reliable way to effectively repair the injured joint with little to no pain and recovery time. Everyone from athletes who need to get back out on the field quickly to the elderly who want to enjoy their last years to the fullest is opting for this all-nature treatment method and seeing amazing results.
Is Stem Cell Treatment For Shoulder Labrum Tears Right for You?
Stem cells, while very promising, are not a magic elixir. Without giving false hope, we can confidently say that It’s a viable treatment option to safely and effectively way to treat joint damage.
If you’re looking to get more information about stem cell treatments and if it’s a smart treatment option for you, give us a call or attend one of our seminars to find out more!